Tuesday, November 03, 2015

And now for something different.

Last weekend was a bit of a mixed bag.  My groin was still causing issues, and I was forced to withdraw from Saturday's track sprints.  However, on Sunday I had a 5k run, which I had entered ages ago.  In the longer, slower race, my injury wasn't an issue.  I had good results, running a PB of 25:37, just a fraction slower than my goal of 25 minutes (5 minutes/km).  As this was around 90 seconds faster than my previous PB, I was happy with the result.

Meanwhile, training goes on, and I'm steadily recovering.  Also had my first test run in spikes, which was quite successful.  Looking forward to when I can return to pushing the envelope. :)

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