Sunday, November 17, 2013

The 2013-2014 season approaches

It's a little under 2 weeks to our first competition for the 2013-2014 season.  As usual, I've been working on fitness throughout the winter.  This year will be complicated by the need to build endurance for a fundraising event in April (stay tuned!), while working on the speed and power required for competition.  With the help of a sprint specialist, I have been able to significantly improve my starts and have a few more clues into my top speed issues (still working on those - ongoing project).

Looking forward to the season! :)