It's a little under 2 weeks to our first competition for the 2013-2014 season. As usual, I've been working on fitness throughout the winter. This year will be complicated by the need to build endurance for a fundraising event in April (stay tuned!), while working on the speed and power required for competition. With the help of a sprint specialist, I have been able to significantly improve my starts and have a few more clues into my top speed issues (still working on those - ongoing project).
Looking forward to the season! :)